Complete Guide 10 min read
The Complete Dad's Guide to First Periods
Everything you need to know about supporting your daughter through her first menstrual cycle, from preparation to ongoing support.
Read Complete Guide →Supporting Your Daughter Through Her First Period
A comprehensive resource guide specifically designed for separated fathers navigating this important milestone with confidence and care.
Essential Resources for Dads
Comprehensive guides and practical advice to help you support your daughter with confidence
Products 7 min read
Essential Period Products Every Dad Should Know
A comprehensive breakdown of pads, tampons, menstrual cups, and other products with honest recommendations and Amazon links.
Read Complete Guide → Communication 5 min read
Starting the Conversation: A Script for Dads
Practical conversation starters and responses to help you discuss periods naturally and supportively with your daughter.
Read Complete Guide → Preparation 6 min read
Building the Perfect Emergency Period Kit
Step-by-step guide to creating a comprehensive emergency kit for home, school, and when she's staying with you.
Read Complete Guide →Recommended Period Products
Trusted products recommended by parents and health professionals
Welcome to Your Period Book
Essential reading guide for teens and parents. Comprehensive, age-appropriate information about periods, puberty, and body changes.
- Age-appropriate and comprehensive
- Perfect for teens and parents
- Covers periods, puberty, and body changes
- Expert-written and medically accurate
Emergency Period Kit Essentials
Complete starter kit including pads, wipes, disposal bags, and a discreet storage pouch.
- Complete emergency kit
- Discreet storage pouch
- Educational booklet included
- Perfect for school bags
Teen Period Underwear
Comfortable, leak-proof underwear that provides all-day protection. Perfect backup or standalone option for active teens.
- Leak-proof protection
- Comfortable all-day wear
- Machine washable
- No pads or tampons needed
- Perfect for sports and activities
Need help choosing? Check out our complete product guide with detailed comparisons and dad-tested recommendations.
Why This Guide Matters for Separated Dads
Your involvement and preparation makes all the difference in your daughter's experience
🤝 Bridge the Gap
When you're not living together full-time, being prepared and informed helps maintain that crucial father-daughter connection during this milestone.
💪 Build Confidence
Knowledge empowers you to respond supportively and practically, showing your daughter she can count on you for anything.
🛡️ Be Prepared
Having the right products and knowledge ready means you can handle any situation with calm confidence, whether expected or not.
❤️ Show Support
Your involvement and preparation demonstrates love, care, and that you're an active, engaged father who's there for the important moments.